Teen Green Machine

In this class, we embrace change and teach adaptation while focusing on building not only physical but also mental toughness. Our goal is for your child to develop the mental and physical skills needed to be competitive inside and outside the ring within the first few weeks of training. Additionally, we aim to instill personal strength and self-belief in them to help deal with the day-to-day issues they will face as they transition into adulthood. Furthermore, we will ensure that your child is physically and mentally conditioned to be competitive in all other sports. With this newfound strength, perseverance, and knowledge, your child will excel in their chosen sports and be able to apply these skills in all areas of their life.

Ages: 13+ yrs
Length: 45 mins